It’s impossible to get over a painful experience if you’re not willing to get through it. Do what you must to heal.
Don’t let something temporary stop you from living life. Always remember that nothing is permanent in life and this too shall pass. Here are 9 Ways to get through a deep hurt and move on:
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1) Write your way through it
If writing gives you peace of mind, do it. Journal, blog, or write a poetry. Use your passion to let go of all the pain you feel inside.
2) Sing your way through it
If you happen to hear your favourite song playing on the radio, just sing your heart out. Don’t forget the little things that used to make you happy.
3) Dance your way through it
You may be hurting, but that doesn’t mean you can’t enjoy life. Dance. Let your hair down. Be free. You deserve to have some fun.
4) Paint your way through it
If you’re the artsy type, let yourself go through painting. Or just sketch if that’s what you’re good at. Just do something that reminds you of the talented person that you are.
5) Build your way through it
Create the best version of yourself and build a new life. Don’t hang on to past hurts. Better things await you.
6) Cry your way through it
Let it out and cry if you must. Then decide to move on with your life. Enough is enough. You deserve so much more.
7) Love your way through it
Learn to love yourself. Forgive others. There’s no point feeling sad, angry, or bitter. You don’t need negativity in your life.
8) Smile your way through it
Try to smile even though you’re hurting inside. Always remember that it will pass. Whatever you’re going through now is just a part of life.
9) Breathe your way through it
Try to relax. Breathe. It’s not the end of the world. You are much stronger than you think and you will get through this.