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Home Authors Posts by Beth (Mental Health Editor @Body+Mind)

Beth (Mental Health Editor @Body+Mind)

Beth (Mental Health Editor @Body+Mind)
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Beth is the mental health editor at Body+Mind. She has 5+ years of experience writing about behavioral health, specifically mindfulness-based cognitive therapy. Subscribe to Body+Mind for more posts by Beth Rush.

Recent Posts

how to overcome the fear of failure

How To Overcome The Fear Of Failure

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Being afraid of failure is common and it resides in each and every one of us. Regardless if you are a CEO of a...
6 Strategies to Develop a Growth Mindset

6 Strategies to Develop a Growth Mindset

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We don't grow when things are easy; we grow when we face challenges. It is absolutely critical to continuously engage in our process for personal...
transform your perspective on life with these 25 quotes from Confucius

Transform Your Perspective On Life With These 25 Quotes From Confucius

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If you studied Chinese history, the name Confucius must be familiar to you. A great philosopher who had an enormous impact on the Chinese...
signs of maturity

5 Signs Of Maturity: Age Limits Do Not Reflect Maturity

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Given that the older you get, the more you would have experienced and learnt from. While that may be true in some cases, it cannot be generalized. Simply because some learn from experience, but there also some others that don’t, but would still argue to be mature solely due to their age. Therefore, it is safe to say that maturity is more than just a number. Here are 5 signs that indicates maturity.
if you want to get what you want in life, you have to place yourself under stress

If You Want To Get What You Want In Life, You Have To Place...

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Nothing comes easy in life. If you really want something, you have to be willing to do whatever it takes to make it happen...