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Home Authors Posts by Beth (Mental Health Editor @Body+Mind)

Beth (Mental Health Editor @Body+Mind)

Beth (Mental Health Editor @Body+Mind)
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Beth is the mental health editor at Body+Mind. She has 5+ years of experience writing about behavioral health, specifically mindfulness-based cognitive therapy. Subscribe to Body+Mind for more posts by Beth Rush.

Recent Posts

life's lesson my father used to say

49 Life’s Secrets My Father Used to Say to Me…

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Your father probably told you a few things but just in case he wasn’t around enough, here are 49 wisdom nuggets you might have...
how-to-set-up-a-shopify-store-step-by-step

How to Set Up a Shopify Store (and Make Money): 10 Easy Steps to...

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While there are many people out there who claim that setting up a store is easy, there is more to it than meets the eye. This is why I decided to put in my two cents and teach you how to set up a Shopify store step by step. By the end of this long and detailed tutorial, you would have learned how to start Shopify store step by step from the ground up.
8 ways to deal with regret

8 Ways To Deal With Regret

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Sometimes we throw logic out the window and end up doing things we regret. We let out emotions get the best of us. We...
habits to brighten your day

8 Daily Habits to Brighten Your Day

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Have you ever had one of those days where nothing seems to go right? For some of us, an entire week! Sometimes it is...
17 Dalai Lama's quotes that portray kindness and compassion is the only answer

17 Dalai Lama’s Quotes That Portray Kindness And Compassion Is The Only Answer

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The Dalai Lama, one of the most inspirational spiritual teachers living today had to face a huge responsibility of political issues in Tibet at...