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Jacob Pearson

Jacob Pearson
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Jacob Pearson is a registered dietitian with an expertise in sport nutrition. He has considerable research experience and is passionate about providing evidence-based health, fitness and nutrition articles for the general public. In his free time, Jacob enjoys hiking, travelling  and exploring healthy foods as he does. Jacob loves wholesome food, performing body-weight exercises and can be found hiking his local trails. Outside of work, his wife, Emily and two kids, Jake and Drew, keep him busy with basketball tournaments and baseball coaching.

Recent Posts

ways-to-say-goodbye-to-bad-habits

5 Ways To Say Goodbye To Bad Habits

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We tend to spend too much time on habits that don’t benefit us. Some of us eat too much junk food, smoke a lot, or spend hours on the Internet. If we want to have a better life, we need to do something about it. Here are 5 ways to say goodbye to bad habits.
Feeling lost? It's okay to restart as many times as you need to

Feeling Lost? It’s Okay To Restart As Many Times As You Need To

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Hit that reset button. Restart or refocus as many times as you need to if that’s what it takes for you to find your...
7 reasons why most startups fail

7 Reasons Why Most Startups Fail

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The startup failure rate is commonly cited to be at about 90%. While failure is not necessarily a bad thing and can make for...
3 simple ways to discover your talent

3 Simple Ways To Discover Your Talent

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Wish you could leave your boring 9-5 job but have no idea what to do next? If you want to do something entirely different,...
energy-quotes-cover-great-big-minds

150 Energy Quotes To Understand All That Is Happening Around

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150 energy quotes make it clear that how we define our reality determines how we are going to experience our reality. What are you choosing to focus on today? Anger? Regret? Sadness? Limitations? Or Happiness? Contentment? Positivity? Whatever it is, understand that it will form the basis of your reality.