Jacob Pearson
Jacob Pearson is a registered dietitian with an expertise in sport nutrition. He has considerable research experience and is passionate about providing evidence-based health, fitness and nutrition articles for the general public. In his free time, Jacob enjoys hiking, travelling and exploring healthy foods as he does. Jacob loves wholesome food, performing body-weight exercises and can be found hiking his local trails. Outside of work, his wife, Emily and two kids, Jake and Drew, keep him busy with basketball tournaments and baseball coaching.
Recent Posts
8 Things Smart People Never Reveal About Themselves At Work
At work, sharing the right aspects of yourself in the right ways is an art form. Disclosures that feel like relationship builders in the...
12 Warning Signs Of A Nervous Breakdown You Shouldn’t Ignore
Intense mental distress can be harmful to your health. During this period, you will not be able to cope with challenges or function in your everyday life. Slow down when you feel like it’s unbearable. Breathe, talk to someone, take a long bath, or try yoga to stay calm. Don’t wait until it’s too late. Here are 12 warning signs of a nervous breakdown you shouldn’t ignore.
6 Relationship Deal Breakers That You Shouldn’t Tolerate
Where is the line between “healthy” and “doomed” in a relationship? How can you prevent yourself from getting stuck in a failed relationship? Learning a list of relationship deal breakers is one of the best ways to protect yourself from getting hurt and getting stuck in a relationship with someone who doesn’t suit you at all.
10 Things You Should Stop Doing If You Don’t Want to Be Like Most...
Most people tend to settle for average because they feel safe in their comfort zone. If you want to stand out from the crowd...
