Jay L

The “why is my life so hard?” outburst is used excessively and sometimes for seemingly no reason at all. But many people tend to...

Intense mental distress can be harmful to your health. During this period, you will not be able to cope with challenges or function in your everyday life. Slow down when you feel like it’s unbearable. Breathe, talk to someone, take a long bath, or try yoga to stay calm. Don’t wait until it’s too late. Here are 12 warning signs of a nervous breakdown you shouldn’t ignore.

150 energy quotes make it clear that how we define our reality determines how we are going to experience our reality. What are you choosing to focus on today? Anger? Regret? Sadness? Limitations? Or Happiness? Contentment? Positivity? Whatever it is, understand that it will form the basis of your reality.

Life is like riding a bicycle. There will be a time that you're on the top or at the bottom. You'd be thrilled to...

The definition of financial freedom is simple. It is the ability to live the lifestyle we desire without having to work or rely on anyone...