It takes constant practice and sheer determination to push yourself out of your comfort zone in order to grow, be optimistic and start taking control of your own life. A mentally strong person will never undermine their own worth and here are 21 characteristics a mentally strong person carries.
Self care activities are all about directing your attention to yourself, your needs, interests, the things you want to accomplish - other than your duties - and finding time to engage yourself in them.
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. T he greatest thing in life is to keep your mind young. Essentially, if we stop learning, we cease to exist. There’s so many advantages when it comes to learning, no matter how old you are. Here are 3 reasons we should never stop learning.