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9 Ways To Deal With Demotivation

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Demotivation is not only frustrating, it can also lead to depression and low productivity. The more you let it linger, the worse things will...

5 Ways To Discover Your Passion In Life

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Life coach often throws in this advice – follow your heart and go after your passion. What happens if you have no idea what you are passionate about, to begin with? Not to fret for you are not alone. Here are 5 ways to discover your passion in life.

7 Reasons Why Travelling Solo Can Help You Grow as A...

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Some people cannot understand why anyone would want to travel alone. To some, the idea of travelling on your own is downright scary or...

6 Ways To Master The Art Of Tidying And Decluttering

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Tidying is the act of confronting yourself; cleaning is the act of confronting nature.- Marie Kondo, author of the Life-Changing Magic of Tidying In a...

11 Things You Will Regret Not Doing Right Now

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We tend to believe that we have ample of time to do something about the important things in life. But what we fail to...

4 Things We Can Learn From Dogs

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Dogs besides being one of the cutest creature in existence are also of noble values. Here are 4 things we can learn from dogs...

5 Reasons Why Quitting Can Be The Best Thing You Do...

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Quitting or giving up does not necessarily make you a weak person. On the contrary, sometimes it means you are brave enough to create space for something better by leaving negative things behind.Whether it’s a toxic relationship, dealing with fake people, a dead-end job, or living up to people’s expectations, at some point you will need to move forward and put yourself first.

6 Ways To Find Your Passion and Purpose in Life

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When asked what surprises him the most during an interview, the Dalai Lama said, “Man. Because he sacrifices his health in order to make money....

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breathe, live, and be free

Breathe, Live, And Be Free

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Another year is almost coming to an end. Although we only have about 3 months to go, it’s not too late for you to finally breathe, live,...
6 ways on how to transcend your life from only-just-being to now-fully-living; reaching towards a higher state of awareness

6 ways on how to transcend your life from “only-just-being” to “now-fully-living”; reaching towards...

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It is in our human’s core nature of being to constantly seek. We seek for what’s better and history has definitely proof so; how human’s...
lose weight

Tricks and Trades (Myths Busted) On How To Lose Weight While Breastfeeding

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How to lose weight while breastfeeding is a problem every newly minted mom faces. According to the CDC, the normal amount of weight a...
10 Ways To Start Loving Yourself And Be Happy

10 Ways To Start Loving Yourself And Be Happy

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You may often hear people say you should love yourself first, but how do you actually do it? Self-love is not as complicated as...
rewire your brain to stay focused and be present with these 20 easy mindful practices

Rewire Your Brain To Stay Focused And Be Present With These 20 Easy Mindful...

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Sometimes, you tend to think about your past and worrying about the future too much. What you should do is to focus more on...