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Finding Inner Peace: 15 Small Habits You Can Start Today

Finding inner peace allows you to approach life with a refreshed, collected mindset. You know better than to let things get to you — instead, you keep a clear, steady mind, even in the face of hardship or adversity.

How To Build Self-Worth And Start Believing in Yourself Again

Your self-worth is one of the most important things you have. It’s more important than likes on a screen or follower counts. Starting today, we need to shift the focus back on our values as human beings. Let’s rebuild our own confidence one step at a time.

4 Methods To Stop Caring On What Others Think Of You...

Do you find yourself continually seeking other people's approval and validation? If yes, this is the time to do some soul-searching. You need to take your...

Practice These 7 Excellent Habits From Dalai Lama To Be A...

Every single human being wants to achieve happiness in life. But it's not as easy as ABC. So what exactly is the secret to happiness? You may find it difficult to answer, but not for Dalai Lama. For a millennium, Buddhist philosophy has been focusing only on how to reduce human suffering and to be in the present moment. Hence, to help you out, you can practice these 7 excellent habits from Dalai Lama to be a much better person.
4 methods on how to accept yourself and be genuinely happy

4 Methods On How To Accept Yourself And Be Genuinely Happy

Be yourself.  Accept who you are. It's easy to say but hard to do. Living in a society that is well informed and competitive has increased...

You Can’t Have a Meaningful Life Without Embracing Negative Feelings

Sometimes we intentionally run away from certain experiences because we are afraid. We either try to protect ourselves from disappointment and sadness or reject these negative...

How To Practice Mindfulness And Live A Fulfilling Life

Is your mind always full of thoughts? Do you often feel restless or helpless? Before you drive yourself to the brink of madness or get in...

Stop Trying To Figure Out Your Life Purpose And Start Living

If you feel lost and tend to think about a million things at the same time, you will probably never figure out your purpose...