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Tricks and Trades (Myths Busted) On How To Lose Weight While...

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How to lose weight while breastfeeding is a problem every newly minted mom faces. According to the CDC, the normal amount of weight a...

The #1 Best Review On How To Lose Belly Fat Fast!

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Let’s talk about the pink elephant in the room. That’s right, look down, you spotted Dumbo. The spare tire. The personal floating device. Those...

9 Ways On How To Get Fit When Overweight

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Many see the idea on how to get fit when overweight intimidating. I, for one understand how it feels like. I have always enjoyed eating. There is...

6 Mindful Practices That Are Difficult To Learn But Will Reward...

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Millions of people around the world are seeking the hidden secrets behind mindfulness and using it to improvise their daily lives. To achieve mindfulness...

7 Understated Symptoms Of Depression You Should Be Aware Of

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Depression is a common illness but people are still disregarded and treat it as if it’s a sinful thing. We should not take it...

Psychologist Unfolds 6 Excellent Ways To Rewire The Brain To Remove...

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We all experienced anxiety in our lives. Whether it's the one that froze us in our room for days, or as subtle as nail-biting...

5 Steps To Controlling Anger

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Perhaps the feeling of anger is uncontrollable but the expression of anger is manageable. Anger is inevitable. The coolest cucumber you know may have...

4 Ways On How Meditation Actually Changes The Brain

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Most of us believed that meditation is good for the brain. However, not all of us are neuroscientists where we can confirm it. We...

Recent Posts

4 Reasons Why You Should Never Settle For Less

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Look around and observe the situation you are in, is it anywhere close to the dreams you once had for yourself?If yes, then congratulations! But if it is not, then it appears that at some point along your journey, you may have lost sight of your goals and settled for less.This is not exactly a bad thing but to be honest, you may be missing out a little. Nevertheless, here are 4 reasons why you should never settle for less that you may find worth considering.
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Top 3 Tips for Working Pregnant Women

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Congrats on the pregnancy! While you and your partner are absolutely thrilled about the news, you do need to calm down and come up...
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9 Most Valuable Skills for Students

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The most valuable skills for students required in real-world skills can easily be acquired, no matter what your chosen major is. Below, we have outlined some of the most common skills that students should have to excel inside and outside the classroom.
passion quotes great big minds

108 Best Passion Quotes To Find Purpose In Life Again

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In life, passion is what gets you going. It’s the flame that drives you to do extraordinary things, to go the extra mile and reach greater heights in life. We all need a little motivation sometimes and here are 108 of the best passion quotes to help you find purpose in life again.