fbpx

7 Understated Symptoms Of Depression You Should Be Aware Of

0
Depression is a common illness but people are still disregarded and treat it as if it’s a sinful thing. We should not take it...

Train Your Brain To De-Stress and Be Present With A 5...

0
There are all sorts of meditation that give you the energy to focus throughout the day and bring you into the present moment. One...

11 Top Ways To Improve Your Mental And Emotional Health

0
Since early 2008, my life has been intertwined with the complicated and personal topic of mental illness and emotional health. Prior to losing my...

6 Mindful Practices That Are Difficult To Learn But Will Reward...

0
Millions of people around the world are seeking the hidden secrets behind mindfulness and using it to improvise their daily lives. To achieve mindfulness...

9 Ways On How To Get Fit When Overweight

0
Many see the idea on how to get fit when overweight intimidating. I, for one understand how it feels like. I have always enjoyed eating. There is...

The #1 Best Review On How To Lose Belly Fat Fast!

11
Let’s talk about the pink elephant in the room. That’s right, look down, you spotted Dumbo. The spare tire. The personal floating device. Those...

Express Your Anger Healthily Through These 4 Methods

0
People often dismiss anger as a negative emotion, but that is not always the case. Anger can destroy, but it can also create. Anger,...

How to Fight Rising Costs Of Healthcare

0
There is no easy fix for the rising costs. However, that doesn’t mean we need to accept these prices for what they are. There are emerging alternatives to traditional healthcare as well as lifestyle changes that can keep our health (and wallets) healthy as we age. Ultimately, we need to all push for policy changes that protect our health, but until that day comes we can take steps towards a healthier tomorrow.

Recent Posts

25 Zen Quotes From Shunryu Suzuki That Will Make You Rethink Everything

25 Zen Quotes From Shunryu Suzuki That Will Make You Rethink Everything

1
Have you heard of Syunryu Suzuki before? He is a famous Japanese monk and teacher who has popularized Zen Buddhism in the United States....
6 psychological tricks on how to look confident even when you’re not - dress for success-03

6 psychological tricks on how to look confident even when you’re not

0
Having confidence is an elusive trait. Here at Great Big Minds, we believe that being confident may not necessarily bring success but it gives...
5 Tips To Overcoming Embarrassment

5 Tips To Overcoming Embarrassment

0
“The rate at which a person can mature is directly proportional to the embarrassment he can tolerate.” – Douglas Engelbart At some point in our...
happy friday quotes celebrate

150 Happy Friday Quotes To Rejoice And End The Week

0
We love Fridays and what better way to celebrate and rejoice the day with the best happy Friday quotes compiled below. Friday, end of the week and the start of the weekend; where we get to spend quality and fun times with our loved ones, or even go on that short gateway we've been looking forward to.
6 reasons you need to stop being afraid of making mistakes

6 Reasons You Need To Stop Being Afraid Of Making Mistakes

0
Do you feel stuck in life and wish you weren’t so terrified of making mistakes? Do you often worry about making the wrong choices...