Searching for love almost seems like a quest for many of us in this life. And that’s OK. There’s nothing wrong with wanting to love and be loved in return. But what happens when you find the love you’ve been searching for in someone else only to discover that you still know loneliness and lack the confidence to live your life to the fullest? Could it be that in the process of running towards love you’ve forgotten to seek love within? Self-love is the purest and most liberating form of love. And you too can learn how to love yourself.
Learning how to relieve stress and anxiety on a daily basis can make the difference between surviving and thriving in a challenging situation. This article details several useful mindfulness techniques and stress relief activities that you can turn to when experiencing chronic stress and unwarranted anxiety.
Fear is a terrible feeling. It can hold us back from trying new things or pursuing what we want in life. Fear affects our digestion, our sleep patterns, and our happiness, and some of the worst actions done by humans were caused by fear. When you feel like you didn’t do something you really want to because you were afraid, it can chip away at you and your self-confidence and create regret. The good news is, there are some steps you can take to get over your fears and stop being afraid; at worst, these tips will help you push through whatever obstacle fear has placed in your way, even if the fear is still there.
The problem arises when people get confused between finding passion or purpose in life. Knowing the difference between the two is extremely important. Your passions will change. Therefore, it is important to find out what you’re extremely passionate about to discover the true purpose of your life.
If you have a passion project, it can often feel like you’re getting pulled in different directions. There’s the stuff you must do, and then there’s the stuff you really want to do. But what do you do when your responsibilities are taking up all your time? This is a struggle that everyone faces at one point or another. And the tendency is to put your own happiness aside to take care of responsibilities. But what if you really could have it all? Here are some tips for pursuing your own happiness without ignoring responsibilities.
Finding inner peace allows you to approach life with a refreshed, collected mindset. You know better than to let things get to you — instead, you keep a clear, steady mind, even in the face of hardship or adversity.
Your self-worth is one of the most important things you have. It’s more important than likes on a screen or follower counts. Starting today, we need to shift the focus back on our values as human beings. Let’s rebuild our own confidence one step at a time.
Do you find yourself continually seeking other people's approval and validation? If yes, this is the time to do...