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9 Easy Ways to Start Taking Care Of Yourself Every Day

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What’s your daily grind like? For most people, it’s fumbling and rummaging around trying to get prepared because we’re late for work, getting caught in...

15 Things You Should Do For Yourself If You Want A...

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Sometimes all it takes is a little courage, effort, and gratitude to live a fulfilling life. Nothing comes easy but we can achieve our...

The Healing Effects Of Going To The Beach

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Nature has an extraordinary healing power to relax and rejuvenate us like nothing else. We are all well versed how spending time outdoors can...

4 Signs You Care Too Much About What Others Think And...

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Not everyone will get you. Everybody will have an opinion on you no matter what you do so you might as well live your...

How To See The Good In A Bad Situation

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Every now and then, we all have a bad day. You work for hours on something that ends up going wrong. You organise a...

4 Ways On How to Declutter Life

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Clutter does not only involve your home or work space. It has a lot to do with your mind too. When you have too...

How I Took Control of my Mental Health Through Habits

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I was sitting on a bench in front of my town house when I called my mom. As she picked up, I began to open up to her about the horrendous state of my mind. Mental health is not a one-off event. On the outside I may have appeared fine, but on the inside, my world was falling apart. I knew something had to change.

8 Morning Routines Happy People Do As Stated By A Mindfulness...

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It seems like there are two types of people in this world. There are those who wake up with a frown and won’t speak...

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list of positive affirmations

10 Positive Affirmations To Tell Yourself Every Morning And Start Attracting What You Want...

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What you think about comes about. Do not be baffled by this simple concept. Start affirming yourself before you start your day with these 10 list of positive affirmations for a multitude of great self-empowerment to take on the day and be the best person you can possibly live.
6 strong beliefs that will remove negativity from you

6 Strong Beliefs That Will Remove Negativity From You

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Your life is not always perfect. Sometimes negative thoughts can sneak into your mind and somehow changes you to perceive the world negatively. But...
Persistence-quote

Persistence Quotes to Stay Consistent and Keep Going

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“Pain is temporary. Quitting lasts forever.” Persistence quotes remind us that setbacks are a natural part of the journey and it’s our ability to persist through these challenges that ultimately determines our success.
you attract what you are

4 Reasons Why You Attract What You Are And Not What You Want

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You may have heard the phrase “You attract what you are” but have you fully considered what it means? Like most people, you probably tend to focus more on what you want and when nothing seems to be going right, you wonder why you keep going through the same things in life. Unfortunately, knowing what you want is not enough. You need to discover what lies within in order to attract positive results. Here’s why you attract what you are and not what you want.
how to overcome the fear of failure

How To Overcome The Fear Of Failure

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Being afraid of failure is common and it resides in each and every one of us. Regardless if you are a CEO of a...