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16 Productive Things To Do Over Lunch Break

Taking advantage of your lunch break every day will help you enhance your personal, professional and financial life. Even devoting just 30 minutes of your midday break to achieve a personal objective can make the difference. Keep reading below for a detailed breakdown on 16 productive things to do over your lunch break or when bored.

What Anxiety Taught Me About Following My Heart

Listen to your heart. It knows all things, because it came from from the Soul of the World and it will one day return there. Somewhere hidden in you is a key to free you from whatever has been holding you back.

How To Build Self-Worth And Start Believing in Yourself Again

Your self-worth is one of the most important things you have. It’s more important than likes on a screen or follower counts. Starting today, we need to shift the focus back on our values as human beings. Let’s rebuild our own confidence one step at a time.

4 Methods To Stop Caring On What Others Think Of You...

Do you find yourself continually seeking other people's approval and validation?If yes, this is the time to do...

Practice These 7 Excellent Habits From Dalai Lama To Be A...

Every single human being wants to achieve happiness in life. But it's not as easy as ABC. So what exactly is the secret to happiness? You may find it difficult to answer, but not for Dalai Lama. For a millennium, Buddhist philosophy has been focusing only on how to reduce human suffering and to be in the present moment. Hence, to help you out, you can practice these 7 excellent habits from Dalai Lama to be a much better person.

7 Useful Remedies That You Can Try When You’re Undergoing Emotional...

I believe you all know and have experienced emotional exhaustion before. It's not an easy chapter in your life yet you have...

4 Methods On How To Accept Yourself And Be Genuinely Happy

Be yourself. Accept who you are.It's easy to say but hard to do. Living...

You Can’t Have a Meaningful Life Without Embracing Negative Feelings

Sometimes we intentionally run away from certain experiences because we are afraid. We either try to protect ourselves from disappointment and sadness or reject...

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