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You Can’t Have a Meaningful Life Without Embracing Negative Feelings

Sometimes we intentionally run away from certain experiences because we are afraid. We either try to protect ourselves from disappointment and sadness or reject...

10 Things You Should Stop Doing If You Don’t Want to...

Most people tend to settle for average because they feel safe in their comfort zone. If you want to stand out from...

How To Practice Mindfulness And Live A Fulfilling Life

Is your mind always full of thoughts? Do you often feel restless or helpless? Before you drive yourself to...

Stop Trying To Figure Out Your Life Purpose And Start Living

If you feel lost and tend to think about a million things at the same time, you will probably never figure out...

Why You Attract What You Are And Not What You Want

You may have heard the phrase “You attract what you are” but have you fully considered what it means?...

8 Ways To Deal With Regret

Sometimes we throw logic out the window and end up doing things we regret. We let out emotions get the best of...

One Little Step A Day Is All It Takes To Change...

Want to gain more knowledge? Read one page. Want a new job? Send one resume. Want to write a book? Write one paragraph....

Self-Assurance Is Not Enough If You Want To Be Confident In...

You know you like yourself enough, but somehow you still find it difficult to be confident in all areas...

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5 Proven Ways to Overcome Your Obsession With Working Hard

Work gives many millennials meaning and purpose. However, in reality, the obsession with productivity often causes significant damage to it. Most people don’t need to work 80 hours a week to reach their point of burnout. Many millennials feel guilty for not working enough because they get used to the idea that they would achieve much more if they just worked more. It gets harder to meet societal expectations.