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11 Top Ways To Improve Your Mental And Emotional Health

Since early 2008, my life has been intertwined with the complicated and personal topic of mental illness and emotional health. Prior to losing my...

A Psychologist Unveils 10 Secrets To Be Happier In 30 Seconds...

Life can be restless and difficult, and it's a real struggle to find happiness most of the time, let alone all the time. Honestly,...

3 Key Factors To Enable You To Ask For Help Successfully

It’s strange that we feel so good about lending a hand but feel so awkward and conflicted about asking for help.Asking for help is...

Suicides And Depression: Tell-Tale Signs Of Depression

Anthony Bourdain, Kate Spade and Avicii. They all have two things in common. First, they are celebrities. Second, all of them committed suicide this...

Why We Get Bored With Our Jobs

You know the drill. We started out passionate about our jobs, but as time goes by, we get bored and feel somewhat demotivated to...

Debunking Myths: 4 Myths About Depression You Should Stop Believing

The great enemy of the truth is very often not the lie, deliberate, contrived and dishonest, but the myth, persistent, persuasive and unrealistic. -...

3 Ways To Ignite Passion For Any Job

Have you lost that loving feeling or that spring in your step for your job? Well, it’s not entirely a motivational issue because it...

3 Tips To Help You Get A Clearer Perspective

Are you at a crossroad of your career or in life and feel lost and confused? Not to fear for you aren’t alone. Below...

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