Lifestyle

15 Easy-Peasy Ways To Simplify Your Life

In this era of technology and innovation, you might think that you're going to live your life easier since everything is advanced. But, as...

Suicides And Depression: Tell-Tale Signs Of Depression

Anthony Bourdain, Kate Spade and Avicii. They all have two things in common. First, they are celebrities. Second, all of them committed suicide this...

4 Minutes Best Exercise To Lose Belly Fat You Can Do...

Looking for effective ways on how to get a flat, sexy or chiseled stomach? These effective 4 minutes best exercise to lose belly fat...

8 Morning Routines Happy People Do As Stated By A Mindfulness...

It seems like there are two types of people in this world. There are those who wake up with a frown and won’t speak...

Workplace Survival: 4 Basic Work Ethics You May Want To Keep...

When you enter the working arena, there are certain things that is expected out of you. Strong work ethics is among key expectations. It...

5 Effortless Meditation Techniques Everybody Can Do According To A Mindfulness...

I believe you have heard or read about meditation from the Internet or magazine. Meditation is good for our health as it has lots...

Take The Quiz To Assess Your Sleep Quality And Fight Daytime...

Daytime sleepiness is a common phenomenon among especially among night owls. For some of you who aren’t night owls who may be experiencing daytime...

The Healing Effects Of Going To The Beach

Nature has an extraordinary healing power to relax and rejuvenate us like nothing else. We are all well versed how spending time outdoors can...

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Finding Passion Or Purpose In Life: Which Is More Important?

The problem arises when people get confused between finding passion or purpose in life. Knowing the difference between the two is extremely important. Your passions will change. Therefore, it is important to find out what you’re extremely passionate about to discover the true purpose of your life.