Since 2005, Shonda Rhimes has been making grown adults wobble emotionally with her Television series, Grey’s Anatomy. With 16 seasons and still counting, the show has been labeled the longest-running TV show of all time with lots of fans. We are eager to share with you the best Grey’s Anatomy quotes that might make you want to go back and watch the show all over again.
For a decade now, Shonda has led us on an emotional journey with her characters. We have seen interns have come and gone, people falling in and out of love, promotions, depression, pain, shocking deaths, that left our hearts scattered in tiny pieces.
But if there is one thing that stands out in this TV show, it’s the thought-provoking dialogues and voice-overs. Some lines will forever remain evergreen in our memory. However, to refresh your memory, we have collected the best Grey’s anatomy quotes of all time. Happy reading!
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Action plan on how to use your favorite quotes effectively
- Print it – Print your favorite quote onto paper and stick them up at obvious places around your house, like your bed frame, desk, dressing mirror, refrigerator or microwave.
- Desktop or mobile wallpaper – Type or work out a simple design (use Canva.com to make designing effortless) for your desktop or mobile wallpaper. Change it from time to time for empowering variations.
- Workplace / worktop – Frame your favorite quote up and place them so by your desk. Not only do you get inspired after each read, your colleagues might too.
- Pocket-size cut outs – Compile a list of your favorite quotes in wallet-size fittings. Keep them in your wallet or at the back of your pocket wherever you go. That way, you get to read through them conveniently wherever you go.
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108 Best Grey’s Anatomy Quotes Of All Time
- “Promise that you’ll love me, even when you hate me.” – Meredith Grey
- “Don’t ever date a man who can’t handle your power.” – Meredith Grey
- “Every kiss before the right kiss doesn’t count anyway.” –Derek Shepherd
- “How are you fine? How are you just completely fine? I am ruined, OK? I am dead, I am wrecked.” – Cristina Yang
- “Friends are the family we choose.” – Meredith Grey
- “We don’t get unlimited chances to have the things that we want, and this I know. Nothing is worse than missing an opportunity that could have changed your life.” –Addison Montgomery
- “I’m a superstar. A superstar with a scalpel.” –Callie Torres
- “So you fight. Until you can’t fight anymore.” – Amelia Shepherd
- “It’s you and me, the plastics posse. Kicking ass and taking names.” – Mark Sloan
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Best Grey’s Anatomy quotes about love
- “That’s where love exists, in delusional fantasies.” – Meredith Grey
- “Some lies aren’t lies. They’re love.” –Meredith Grey
- “Don’t analyze everything. Just do it.” – Alex Karev
- “Breakthroughs don’t happen because of the medicine. Real breakthroughs happen because someone is scared to death to stop trying.” – Derek Shepherd
- “Yes or no. In or out. Up or down. Live or die. Hero or coward. Fight or give in. I’ll say it again to make sure you hear me. The human life is made up of choices. Live or die. That’s the important choice. And it’s not always in our hands.” –Derek Shepherd
- “So you fight. Until you can’t fight anymore.” – Amelia Shepherd
- “The body is a slave to its impulses. But the thing that makes us human is what we can control. After the storm, after the rush, after the heat of the moment has passed, we can cool off and clean up the messes we made. We can try to let go of what was.” –Meredith Grey
- “Don’t let fear keep you quiet. You have a voice so use it. Speak up. Raise your hands. Shout your answers. Make yourself heard. Whatever it takes, just find your voice, and when you do, fill the damn silence.” – Meredith Grey
- “I’m a better woman than you.” –Mark Sloan
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Famous Grey’s Anatomy quotes about life
- “Do not alarm the makers of the tiny humans. They will eat you.” – Arizona Robbins
- “I didn’t like teenage girls when I was a teenage girl.” –Cristina Yang
- “Please don’t give up on me. Promise. Promise me you won’t.” – Arizona Robbins
- “How are you fine? How are you just completely fine? I am ruined, okay? I am dead, I am wrecked.” – Cristina Yang
- “The problem is, fairytales don’t come true. It’s the nightmares that always seem to become the reality.” – Meredith Grey
- “There comes a point when you have to suck it up and stop whining and start living.” – Callie Torres
- “She’s my person. If I murdered someone, she’s the person I’d call to help me drag the corpse across the living room floor. She’s my person.”- Cristina Yang
- “Promise that you’ll love me, even when you hate me.” – Meredith Grey
- “Make a plan. Set a goal. Work toward it, but every now and then look around. Drink it in, ’cause this is it. It might all be gone tomorrow.” – Meredith Grey
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Best Grey’s Anatomy quotes Meredith narrating
- “Picture the life you dreamed of living. Are you living the life you envisioned for yourself? Are you who you wanted to be when you grew up?” – Meredith Grey
- “It’ll hurt every time you think of her. But over time, it will hurt less and less. And eventually you’ll remember her and it will only hurt a little.” – Cristina Yang
- “Grief may be a thing we all have in common but it looks different on everyone. It isn’t just death we have to grieve. It’s life, it’s loss, it’s change. And when we wonder why it has to suck so much sometimes, it has to hurt so bad.” – Meredith Grey
- “Whoever said, “What you don’t know can’t hurt you.” was a complete and total moron. Sometimes not knowing is the worst thing in the world.” – Meredith Grey
- “The problem is we are human. We want more than to just survive. We want to love.” – Lexie Grey
- “I want so much for you. For both of us. So much more than this. More than being stuck with someone who feels stuck. I want you to feel free.” –Callie Torres
- “Why do we even try when the barriers are so high and the odds are so low? Why don’t we just pack it in and go home?” – Amelia Shepherd
- “You are in a spaceship. You’re going to the moon. Enjoy the ride.” – Alex Karev
- “This is the way the world changes. Good people, raising babies right.” – Catherine Avery
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Best Grey’s Anatomy quotes of all time
- “You think you broke me, little grey? You’re the one who put me back together.” – Mark Sloan
- “I believe if you were dead, the world would be a better place” – George O’Malley
- “I’m up there waiting for you to come down the aisle and… I know you don’t want to come. If I loved you, I wouldn’t be up there waiting for you. I would be letting you go.” – Preston Burke
- “Don’t look at me like that. Like I’m damaged goods. I’m still me. I’m still here.” – Adele Webber
- “I’m going to die because these people aren’t properly trained” – Derek Shepherd
- “The body is a slave to its impulses. But the thing that makes us human is what we can control. After the storm, after the rush, after the heat of the moment has passed, we can cool off and clean up the messes we made. We can try to let go of what was.” – Meredith Grey
- “There’s a club. The Dead Dads Club. And you can’t be in it until you’re in it. You can try to understand, you can sympathize. But until you feel that loss… My dad died when I was nine. George, I’m really sorry you had to join the club.” – Cristina Yang
- When we follow our hearts, when we choose not to settle. It’s funny, isn’t it? A weight lifts, the sun shines a little brighter, and for a brief moment, we find a little peace. –Meredith Grey
- “The future is the home of our deepest fears and our wildest hopes.”- Owen Hunt
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Short Grey’s anatomy quotes about love
- “Don’t let what he wants eclipse what you need. He’s very dreamy, but he’s not the sun. You are.” – Cristina Yang
- “You know, he’s acting like I committed a crime. Like my apartment is full of stolen goods. He’s acting like I kept my apartment to hide stolen goods, so I could do illegal organ transplants for money.” – Cristina Yang
- Why does it feel so good to get rid of things? To unload? To let go? Maybe because when we see how little we actually need to survive, it makes us realize how powerful we actually are. To strip down to only what we need. To hang on to only what we can’t do without. Not just to survive, but to thrive. – Meredith Grey
- “Bad things happen, but you have to move past it. Leave it behind. The sooner, the better. Or it’ll eat away at you and stop you from moving forward.” – Miranda Bailey
- “The expected is what keeps us steady. It’s the unexpected that changes our lives forever.” – Meredith Grey
- “Yes, horrible things do happen. Happiness, in the face of all of that, that’s not the goal. Feeling horrible, and knowing that you’re not gonna die from those feelings, that’s the point.” – Katherine Wyatt
- “Don’t ever date a man who can’t handle your power.”- Meredith Grey
- “Knowing is better than wondering, waking is better than sleeping, and even the biggest failure, even the worst, beats the hell out of never trying.” – Meredith Grey
- “My good relationships started out as friends and then became more and then ya know, died…screaming.” – Maggie Pierc
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Funny Grey’s Anatomy quotes
- “You can have the worst crap in the world happen to you and you can get over it. All you gotta do is survive.” – Alex Karev
- “We may only be together five minutes every two months, but when we do we will savor every second. We know how valuable those five minutes are.” – Ben Warren
- “Shut up. Dance it out.” – Cristina Yang
- “Some days, the whole world seems upside down. And then somehow, and probably, when you least expect it, the world gets right again.” – Meredith Grey
- “So much more than this. M “You grew up. It’s a shame, an awful thing to grow up. The carousel never stops turning. You can never get off.” – Ellis Grey
- “You can’t be an ass to me all day and then expect me to give you respect.” – Lexie Grey
- “Just because people do horrible things, it doesn’t always mean they’re horrible people.” – Izzie Stevens
- “Intimacy is a four letter syllable for, here’s my heart and soul, please grind them into a hamburger and enjoy. It’s both desired and feared. Difficult to live with, impossible to live without.” – Meredith Grey
- “For a kiss to be really good, you want it to mean something. You want it to be with someone you can’t get out of your head, so that when your lips finally touch you feel it everywhere. A kiss so hot and so deep you never want to come up for air. You can’t cheat your first kiss. Trust me, you don’t want to. Cause when you find that right person for a first kiss, it’s everything.” – Alex Karev
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More grey’s anatomy quotes funny sayings
- “I can do hot in my sleep. I look hot in scrubs. I am a hot person.” – Cristina Yang
- “Hope. It’s recurrent, it keeps creeping back in no matter how many times it gets ripped apart and every time the hope goes it takes chunks of you with it” – Nicole Herman
- “It’s a beautiful day to save lives.” – Derek Shepherd
- “Sometimes it’s good to be scared. It means you still have something to lose.” – Richard Webber
- “Not everyone has to be happy all the time. That isn’t mental health. That’s crap.” – Meredith Grey
- “We’re adults. When did that happen? How do we make it stop?” – Meredith Grey
- “More tequila. More love. More anything. More is better.” – Meredith Grey
- “The best gift I ever got was for Christmas when I was ten – My very first suture kit. I used it until my fingers bled, and then I tried to use it to stitch up my fingers. It put me on the path to becoming a surgeon. My point is sometimes the best gifts come in really surprising packages” – Meredith Grey
- “Sometimes you have to be a shark.” –Lucy Fields
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Good Grey’s Anatomy quotes about relatipnships
- “I love everything about you. Even the things I don’t like, I love. And I want you with me. I love you and I think you love me too. Do you?” – Jackson Avery
- “Being aware of your crap and actually overcoming your crap are two very different things.” – Cristina Yang
- “I know I’m not a lot of things that you’ve gone for in the past – I know, but I would never leave you. I would never hurt you. And I will never stop loving you..” – George O’Malley
- “Deal with your jealousy. Deal with your shortcomings. Don’t put your crap on me.” – Stephanie Edward
- “Maybe we like the pain. Maybe we’re wired that way. Because without it, I don’t know; maybe we just wouldn’t feel real. What’s that saying? Why do I keep hitting myself with a hammer? Because it feels so good when I stop.” – Meredith Greys
- “It turns out sometimes you have to do the wrong thing. Sometimes you have to make a big mistake to figure out how to make things right. Mistakes are painful, but they’re the only way to find out who we really are.” –Denny Duquette
- “You were like coming up for fresh air. It’s like I was drowning and you saved me. That’s all I know.” – Derek Shepherd
- “If you aren’t willing to keep looking for light in the darkest of places without stopping, even when it seems impossible, you will never succeed.” – Amelia Shepherd
- “Knowing is better than wondering. Waking is better than sleeping, and even the biggest failure, even the worst, beats the hell out of never trying.” – Meredith Grey
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Inspirational Grey’s Anatomy quotes
- “You have to go back to the beginning to understand the end.” – Teddy Altman
- “If you love someone, you tell them. Even if you’re scared that it’s not the right thing. Even if you’re scared that it’ll cause problems. Even if you’re scared that it will burn your life to the ground, you say it, and you say it loud and you go from there.” – Mark Sloan
- “Let’s just make-out on the couch.” – Nathan Riggs
- “Pretty good is not good enough, I want to be great.” – Cristina Yang
- “Maybe we like the pain. Maybe we’re wired that way. Because without it, I don’t know; maybe we just wouldn’t feel real. What’s that saying? Why do I keep hitting myself with a hammer? Because it feels so good when I stop.” – Meredith Grey
- “You never think that the last time is the last time. You think there will be more. You think you have forever, but you don’t.” – Meredith Grey
- “Stop looking at my like that. Like you’ve seen me naked” – Meredith Grey
- “I’m up there waiting for you to come down the aisle and…I know you don’t want to come. If I loved you, I wouldn’t be up there waiting for you. I would be letting you go.” – Preston Burke
- “I take things personally. I get emotional.” – Lexie Grey
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More funny Grey’s Anatomy quotes
- “Let’s play a game of whose life sucks the most. I’ll win. I always win.” –Meredith Grey
- “There’s a land called passive aggressive, and you’re their queen” – Derek Shepherd
- “I’m just gonna feel bad that I made it so you can never love again” – Jo Wilson
- “Yeah we’re friends…I mean right now I’d probably say you’re one of my best friends.”- George O’Malley
- “In the beginning everyone is there, but then they forget.” – Amelia Shepherd
- “I need the day off. For drinking.” – Addison Montgomery
- “I’ve had to give up things but what I’ve learned is that I don’t need much. I don’t need much to be happy.” – Arizona Robbins
- “If you want crappy things to stop happening to you, stop accepting crap and demand something more.” – Cristina Yang
- “I am not an ugly duckling. I’m a swan.”- April Kepner
- “You didn’t love her! You just didn’t want to be alone. Or maybe, maybe she was good for your ego. Or, or maybe she made you feel better about your miserable life, but you didn’t love her, because you don’t destroy the person that you love!” – Callie Torres
- “I am woman. Hear me roar.” – Miranda Bailey
- “Oh screw beautiful! I’m brilliant! If you want to appease me, compliment my brain.” –Christina Yang
- “Walk tall. All you can do is be brave enough to get out there. You fought. You loved. You Lost. Walk tall.” – Mark Sloan
- “Intimacy is a four letter syllable for- here’s my heart and soul, please grind them into a hamburger and enjoy. It’s both desired and feared. Difficult to live with, impossible to live without” – Meredith Grey
- “Nobody wakes up thinking: ‘My world will explode today. My world will change.’ Nobody thinks that. But, sometimes, it happens. Sometimes, we wake up, we face our fears. We take them by the hand. And we stand there waiting, hoping, ready for anything.” – Meredith Grey, season 13, episode 24
- “Some days the whole world seems upside down. And then somehow, improbably, and when you least expect it, the world rights itself again.” – Meredith Grey, season 4, episode 10
- “It always feels like there is just one person in this world to love. And then you find somebody else, and it just seems crazy that you were ever worried in the first place.” – Lexie Grey, season 7, episode 16
- “It’s not hard. It’s painful but it’s not hard. You know what to do already. If you didn’t you wouldn’t be in this much pain.” – Miranda Bailey, season 2, episode 5
Which of these Grey’s Anatomy quotes is your favorite?
Whether you just got your heart broken or you need a pep talk to get you fired up to keep going through life despite the obstacles, we hope these Grey’s Anatomy’s quotes above do justice. The show is popular today due to how relatable the characters and their realities are. In portraying life, surviving, loss, love, you can easily replace the other character with yourself and see yourself in their shoes. Seeing how your beloved characters go through their problem, handling yours will be somewhat easier.
One lesson we learned from Meredith watching the show is that trauma, heartbreak, or loss do not have to define who we are. Rather, we should strive to heal from the pain, surround ourselves with our loved ones, and persevere.
You can apply these quotes to whatever you are going through in life at this moment. Which is your favorite quote? Tell us in the comment section.
