108 Keep Going Quotes To Push Through Tough Times And Not Give Up

Are you tired of facing the challenges life throws at you and are about to throw in the towel? We have generated the best keep going quotes that will give you an extra push to keep going.

No doubt, life is full of ups and downs. One moment we are bubbling with energy and highly optimistic, the next minute, we are anxious, overwhelmed, and scared of the future. The roadblocks we face make us question the validity of our hard work. Our dreams and goals start slipping away from us and we wonder if they are worth pursuing or fighting for.

However, these challenges are not meant to drive us to hit the “Quit” button. Instead, they are meant to test how badly we want our dreams. No matter what you are facing right now, whether it’s pain, heartbreak, anxiety, sadness, fear, disappointment, know that this too will pass. These quotes can help you get your groove back.

108 Keep Going Quotes To Push Through Tough Times And Not Give Up Click To Tweet

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 Action plan on how to use your favorite quotes effectively

Don’t just read through the quotes and not apply them. Here are action plans on how you can take advantage of your favorite quotes effectively as a great reminder and inspiration for your daily empowerment.

• Print it – Print your favorite quote onto paper and stick them up at obvious places around your house, like your bed frame, desk, dressing mirror, refrigerator or microwave.
• Desktop or mobile wallpaper – Type or work out a simple design (use Canva.com to make designing effortless) for your desktop or mobile wallpaper. Change it from time to time for empowering variations.
• Workplace / worktop – Frame your favorite quote up and place them so by your desk. Not only do you get inspired after each read, your colleagues might too.
• Pocket-size cut outs – Compile a list of your favorite quotes in wallet-size fittings. Keep them in your wallet or at the back of your pocket wherever you go. That way, you get to read through them conveniently wherever you go.
• Accelerate further – To this day, I am still constantly learning through paid educational platforms to improve my personal development and professional growth. Even though nowadays, multiple resources can be freely found online, but it’ll take a tremendous amount of effort and time to find what works. I know so and have been joining a premium, life-changing learning program called Mindvalley. It connects me to the world’s best teachers and community and I’ve been on their program since 2019. So yes, I know the programs taught inside work.

108 Keep Going Quotes To Push Through Tough Times And Not Give Up

1. “Do just once what others say you can’t do, and you will never pay attention to their limitations again.” – James R. Cook

2. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle 

3. “Show me a person who doesn’t make mistakes and I’ll show you a person who doesn’t do anything.” – Leonard Rubino

4. “If you don’t make the time to work on creating the life you want, you’re eventually going to be forced to spend a LOT of time dealing with a life you DON’T want.” –  Kevin ngo

5. “I realized early on that success was tied to not giving up. Most people in this business gave up and went on to other things. If you simply didn’t give up, you would outlast the people who came in on the bus with you.”  – Harrison ford

6. “Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down.” – Charles F. Kettering

7. “Training has been such a huge part of my life and career I hope to keep going with it.” –  David Prowse

8. “Once you realize there is a life after mistakes, you gain a self-confidence that never goes away.” – Bob Schieffer

9. “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, don’t sit at home and think about it. Go out and get busy.” – Dale Carnegie

10. ” Never give up, keep going, don’t quit, die in your tracks before ever giving up. If we back down every time we are faced with something tough, we are complete failures.” – LT. Lavoir

11. “It takes your knowing to decide on your going. If you know where you are going, you will keep going because you have already seen yourself gone.” – Israelmore Ayivor

12. “Don’t watch the clock; do what it does. Keep going.” 

13. “When things are going good they just keep going good.” – Fuzzy Zoeller

14. “As long as I’m working, I’m happy. You see my face – great. You don’t see my face – too bad, I don’t care. I’ll keep going.” – John DiMaggio

15. “When life events mimic shattered glass, carefully locate the pieces then gently pick them up.” – Gina Greenlee

16. “That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something.” – Meredith Monk

17. “Don’t give up on your daydream! That little voice inside is telling you how to live your life with intent & purpose.” – Dawn Gluskin

18. “Siren voices tell me, ‘You don’t have to keep going on.’ And then you think, ‘I’m a writer. What do I do? Sit there watching my wife clean up?’ I don’t know. I like being a writer”. – Terry Pratchett

Read more: 120 Paulo Coelho Quotes On Success, Life And Going After Your Dreams

More just keep going quotes 

19. “You wouldn’t train for a marathon & then give up a mile before the finish line. Same goes with your life & dreams.” – Dawn Gluskin

19. “I’m always swimming forward like a shark. You just keep going and you don’t rest. I love waking up knowing that I have a problem to solve.” – Nile Rodgers

20. “When you come to the edge of all that you know, you must believe one of two things: there will be ground to stand on… or you will grow wings to fly.” – O.R. Melling

21. “I have younger friends who don’t work, and they aren’t doing so well. My secret is to keep going, keep working.” – Les Paul

22. “You are likely to fall when you stop pedaling your bicycle. Such is life. As long as you don’t give up, you will never end up failing!”  – Israelmore Ayivor

23. “For a long time, music was hope. Now it seems music isn’t enough to make me happy. It used to be that’s all I needed to keep going. Now I need other things to take up the other parts of my life.” – Juliana Hatfield

24. “I’ll keep going till my face falls off.” – Barbara Cartland

25. “We did ‘Erin Brockovich’, we did ‘Man on the Moon’, we did ‘Living Out Loud’, but now I’m going to keep going.” – Danny DeVito

26. “Don’t do it! Don’t you dare think about giving up! EVERYTHING has a process. Work with the process, not against it. Move forward with purpose and never stop believing. You can do this! You know you can.” – Stephanie Lahart

27. “As long as we desire to reach new heights, we will find the strength to climb the mountain.” – Lailah Gifty Akita

28. “People can say what they want about me. But I’ve got a big heart and will keep going.” – Tyson Fury

29. “Is it wise to move along the path, hoping for what may never come or to go back and change your course for the likely?” – Jasmin Morin

30. “Meet some people who care about poetry the way you do. You’ll have that readership. Keep going until you know you’re doing work that’s worthy. And then see what happens. That’s my advice.” – Philip Levine

31. “Don’t let the meanies get you down.” – Heather Wolf, The Long
32. “No matter how hard the battle gets, or no matter how many people don’t believe in your dream, never give up.” – Eric Thomas
33. “You learn more from losing than winning. You learn how to keep going.” – Morgan Wootten
34. “Keep your relationship private but don’t hide the fact you’re in one.” ― Genereux Philip
35. “You learn to rise above a lot of bad things that happen in your life. And you have to keep going.” – Lauren Bacall

Read more: 120 Quotes About Procrastination And Overcoming Laziness

More motivation to keep going quotes

37. “If someone is strong enough to bring you down, show them you are strong enough to get back up.” – A. Josland
38. “If you are going through hell, keep going.” – Winston S. Churchill
39. “Art is longing. You never arrive, but you keep going in the hope that you will.” – Anselm Kiefer
40. “Fantasy has a dark side to it. It also has a light hemisphere – the power of the human imagination to keep going, to imagine a better tomorrow.” – Tim O’Brien
41. “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.” – Chantal Sutherland
42. “I never wanted to go back and relive the glory days; I just want to keep moving forward. That’s what I took from punk. Keep going. Don’t look back.”  – Paul Simonon
43. “In our ever-changing universe, lives collide, and, like runaway planets, we just keep going.”  – Michael R. French, Once Upon a Lie
44. “Success is a little like wrestling a gorilla. You don’t quit when you’re tired. You quit when the gorilla is tired.” – Robert Strauss
45. “Our babies are like penguins; penguin babies can’t exist unless more than one person is taking care of them. They just can’t keep going.” – Alison Gopnik
46. “You think I’m giving up. I’m not. I’m giving in.” – Kamand Kojouri
47. “There are tomorrows on their way worth the struggles of today. Never give up.” – Richelle E. Goodrich
48. “We get brave. we move. we believe. we keep going.” – Ava
49. “To have faith doesn’t mean you get any less frustrated when you don’t do your best, but you know that it’s not life and death. Take what you’re given, and when you continue to work hard, you will see results. That will give you the confidence you need to keep going.” – Tom Lehman
50. “I will keep on loving you until eternity comes to make me love you more” – Munia Khan
51. “Only one person can stop me or keep me going; I myself.” – Vikrmn, Corpkshetra
52. “If you keep going with a definite purpose, you will find the way and reach the destination.” – Debasish Mridha
53. “I don’t want to look back. I want to keep going forward, I still have something to say to people.” – Joe Strummer
54. “Know this: whenever you think of leaving, a part of you has already left. But it’s never too late to get it back.” – Kamand Kojouri

Read more: 120 Best Jim Rohn Quotes That Will Motivate You To Succeed In Life

Inspiration keep going quotes to remember

55. “You may fall many times, but you must keep going.” – Debasish Mridha
56. “Bad experience is a school that only fools keep going to.” – Ezra Taft Benson
57. “To everyone battling a difficulty or under attack right now, smile, keep your head up, keep moving and stay positive, you’ll get through it.” – Germany Kent
58. “far at the end of the long failure corridor. Keep moving no matter how many potholes you step into. You will get there with time!” – Israelmore Ayivor
59. “What winning is to me is not giving up, is no matter what’s thrown at me, I can take it. And I can keep going.” – Patrick Swayze
60. “Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.” – Roy T. Bennett
61. “We’re involved in trillions of little acts just to keep going.” – Morrie Schwartz
62. “If I’m going to have hope, I’m going to have to learn to endure disappointment.” ― Sharon Weil
63. “Believe in yourself and all that you are, know that there is something inside you that is greater than any obstacle.” – Christian D Larson
64. “Don’t listen to what anybody says except the people who encourage you. If it’s what you want to do and it’s within yourself, then keep going and try to do it for the rest of your life.” – Jake Gyllenhaal
65. “Fear is an assassin; if you let it in your life, it will kill your dreams.” – Matshona Dhliwayo
66. “I just wanted to stay on the attack. I wanted to keep going and not give him any break.”    – Ryan Watson
67. “I’m a workaholic, so I ignore the signs of fatigue and just keep going and going, and then conk out when I get home. It can be pretty stressful.” – Keke Palmer
68. “When it’s your time you will walk right into your blessing.” ― Germany Kent
69. “It’s been one of those years where you just try to keep going and learn what you need to do to make yourself better. You just have to keep going.” – Kyle Busch
70. “With age, you see people fail more. You see yourself fail more. How do you keep that fearlessness of a kid? You keep going. Luckily, I’m not afraid to make a fool of myself.” – Hugh Jackman
71. “If beautiful lilies bloom in ugly waters, you too can blossom in ugly situations.” ― Matshona Dhliwayo
72. “We’re not going to quit. We’re going to keep going after everybody.” –  Keith Tkachuk

Read more: 171 Best Lao Tzu Quotes On Leadership, Life, Love & Happiness

Get up and keep going quotes to believe in yourself

73. “Determination gives you the resolve to keep going in spite of the roadblocks that lay before you.” – Denis Waitley
74. “Also, stick around. Don’t lose your heart, just keep going, keep at it.” – Mark Ruffalo
75. “One thing I’ve come to learn about myself is that I have to keep going.” – Andrew Mason
76. “At the very moment when people underestimate you is when you can make a breakthrough.” ― Germany Kent
77. “Even if I don’t finish, we need others to continue. It’s got to keep going.” – Terry Fox
78. “Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It’s part of racing.” – Frank Shorter
79. “It is the combination of reasonable talent and the ability to keep going in the face of defeat that leads to success.” – Martin Seligman
80. “Autumn is my favourite season of all. It is a transitory period that allows the earth to rest before it sees the harshness of winter and hears the promise of spring.” – Kamand Kojouri
81. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison
82. “You just have to keep on doing what you do. It’s the lesson I get from my husband; he just says, Keep going. Start by starting.” – Meryl Streep
83. “When in doubt, throw doubt out and have a little faith….”  – E.A. Bucchianeri, Brushstrokes of a Gadfly
84. “Let everything happen to you. Beauty and terror. Just keep going. No feeling is final.” – Rainer Maria Rilke
85.  “I am not the richest, smartest or most talented person in the world, but I succeed because I keep going and going and going.” – Sylvester Stallone
86. “ If you stop, you’ll lose everything. You’ve got to keep going.” – Greyson Chance
87. “Just keep going like crazy and look back when it’s over. Otherwise, you just get confused.” – Cliff Burton
88. “If you really want to eat, keep climbing. The fruits are on the top of the tree. Stretch your hands and keep stretching them. Success is on the top, keep going.” – Israelmore Ayivor
89. “Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it’s really nice to have the relaxing de-stressors. Stress is the worst thing. That’s the ultimate demise of any good thing.” – Dianna Elise Agron
90. “You can get everything in life you want if you will just help enough other people get what they want.” – Zig Ziglar

Read more: 120 Best Zig Ziglar Quotes To Have Everything In Life

Just do it motivational keep going quotes

91. “You simply have to put one foot in front of the other and keep going. Put blinders on and plow right ahead.” – George Lucas
92. “I don’t know what lies ahead, but I want to keep going forever…” – Fuyumi Soryo
93.  “Courage doesn’t always roar, sometimes it’s the quiet voice at the end of the day whispering ‘I will try again tomorrow’.” – Mary Anne Radmacher
94.  “Things aren’t always easy, but you just have to keep going and don’t let the small stuff bog you down.” – Stella Maeve
95. “What’s done is done. What’s gone is gone. One of life’s lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.” – Roy T. Bennett
96. “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
97. “If I look back I am lost.” – George R.R. Martin
98. “Courage is not having the strength to go on; it is going on when you don’t have the strength.” – Theodore Roosevelt
99. “Do today what others won’t so tomorrow you can do what others can’t.” – Jerry Rice
100. “I always tell my kids if you lay down, people will step over you. But if you keep scrambling, if you keep going, someone will always, always give you a hand. Always. But you gotta keep dancing, you gotta keep your feet moving.” – Morgan Freeman
101. “Never give up hope. All things are working for your good. One day, you’ll look back on everything you’ve been through and thank God for it.” – Germany Kent
102. “Believe in yourself and all that you are, know that there is something inside you that is greater than any obstacle.” – Christian D Larson
103. “Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.” – Roy T. Bennett
104. “Life is like riding a bicycle, to keep your balance, you must keep moving.” – Albert Einstein
105. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King Jr
106. “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” – Mary Anne Radmacher
107. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison
108. “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie

Which of these keep going quotes motivated you the most?

Are you currently having a tough time? Whether in your career, work, or relationship – be rest assured that there is always a light at the end of every tunnel. If that assurance doesn’t meet up, these keep going quotes will burst your energy.

Feeling anxious when dealing with life or pursuing a passion is normal but your moment of greatest anxiety should not be the reason why you decide to quit. Whenever you want to throw in the towel, know that it’s the perfect time to keep going.

Quitting does not speed up the process. You might quit going after your goals only to realize that you were close if they were consistent.

Have you recently felt like giving up on something you hold dear? Are you considering following it or you want to take the exit door? Share your experience in the comment section of the post.When was the most recent instance when you felt like giving up? Did you follow through and actually do it? Or did you persevere nevertheless and see the fruits of your labor?

Share your experience about perseverance vs. giving up in the comments section below. We would love to hear about them.