Are you suffocating and considering leaving a toxic relationship? Pay attention to these 28 signs of toxic relationships and seek help if you recognized most of them. While good relationships make you feel comfortable, secure and safe, a toxic relationship can make you feel hopeless, drained and insecure. And so, leaving a toxic relationship seems to be the healthiest choice you could make.
Psychologists and neuroscientists are still working towards a comprehensive understanding of the human faculty of memory. There is no single answer to the question of how to remember everything you read or learnt – a combination of these 25 habits and strategies that work well with your own context and lifestyle will help you get there.
Learning how to relieve stress and anxiety on a daily basis can make the difference between surviving and thriving in a challenging situation. This article details several useful mindfulness techniques and stress relief activities that you can turn to when experiencing chronic stress and unwarranted anxiety.
We’ve got you covered. Here are 103 self confidence quotes to gain confidence back. “Confidence is when you believe in yourself and your abilities, arrogance is when you think you are better than others and act accordingly.”